People from all walks of life have discovered the life-changing benefits of self-managing pain effectively

I found the course interesting and it also gave me some new ideas on how to cope better with my pain in the future.

So glad I did this course. Has helped me accept my condition and manage my pain so much better. Have my life back. Realise that my push and burn attitude had resulted in my doing less not more. Found the relaxation exercises really benificial. Liked the fact that no miracle cure was offered but lots of coping methods. Was very low after having to accept medical retirement. The course made me realise that pain management was possible and I now have my social life back. Have even had a holiday for the first time in 4 years. Wish I'd been referred to Pathway through Pain years ago.