Empowering people to manage persistent pain

Doing this course hasn't changed our situation much - we still have pain and are still very tired because of it. So why should you bother? It is not a magic wand but it certainly counts close as the next best thing. The professionals interviewed here give confidence that they really understand your problems and are working hard to help - they really do care. The counsel they give, the exercises to work through and the audio clips provided come together to form a useful set of tools that *will* help you to navigate through your situation. Not only will it help you begin to feel more settled and confident, it will help you to make real progress - the kind that is classed as success. It took us some time to finish the course because of our issues; we were frequently delayed for one reason and another. Nevertheless, when resuming the sessions it was surprising just how intuitive and quickly joined-up everything became. Definitely time well spent. Definitely something we'd struggle without.

I can't thank you all, or back2health enough for giving me my life back. My pain, for years, dictated how I lived my life and stopped me doing things as I was too afraid of the pain. Now, with simple exercise and understanding, I am able to live my life fuller. I know how far I can push myself and even a little further, with the techniques you've shown me. This is something I will continue to use and enjoy feeling normal again. Thank you so very much.