Reduced impact of pain

"Physio referral was a godsend. I'm glad I was given the opportunity to complete this program. It has guided me through looking at my pain from a different angle. The pain is still there, but I feel better prepared to challenge how my mind and body respond to it. The videos are interesting and engaging with lots of useful information and presented in an easy to understand format. I will revisit the program often over the coming weeks to refresh the techniques I have been shown."