Pathway through Pain really works! Hundreds of patients from all walks of life have written testimonials on the effectiveness of the online pain management programme. Read on for all the latest testimonials and star ratings…
Nicola - Review
I found this course less intense, and comfortable while doing at home, as I suffer with mental health. My back pain usually is at its worst when I am at my lowest, plus I find it hard to talk to strangers. It was very interesting and told me a lot about pain. Thankyou Nicola Anderson
Diana - Review
I found the meditation really helpful, doing it daily when I go to bed seems to help me drop off to sleep and get a few hours solid. Also, I am trying to do the stretching program every day but am struggling, but not given up.
Janet - Review
I was very impressed with the advice and support given on the course. I had made a concerted effort to do stretch exercises every day, I also practised meditation and mindfulness, this was a new experience for me. Unfortunately I had a major fall while on the course and fractured my pelvis, this has really set me back. I intend to revisit the course in 6-8 weeks when the fracture has healed. I am still practising the mindfulness and relaxation techniques. I am very nervous to do the stretching exercises as concerned these will affect the healing of my pelvis. I have had to take more analgesia than usual, this caused constipation. Overall I thought the course is very beneficial and would have loved to have worked through it without the major set back of my fractured pelvis. I would recommend this course to anyone with constant pain.
Lesley - Review
I found the course very easy to do and also found it very empowering! It's good to actually feel in control for a change.
Leonie - Review
I used to get very anxious when I found myself in those times of pain, trying to get out of the situation ASAP and often panic or blow up because people don't understand what I am going through when they just expect me to act and be like a normal person. Now I am much calmer and do not get anxious at all. I also feel that I have more hope and that there is a chance that I can do a few more things I gave up doing. The breathing exercises really help me reduce the pain that makes me so panicky. I still pray that I do not have to live the pain and have it all gone, but I have the grace to live with it.
Alouisa - Review
I found the course very helpful with lots of practical information and advice. The managing pain resources are very well explained and have been helpful in my understanding of how to manage my pain. I look forward to continuing with applying the strategies for managing my pain on my return to work. I am certain they will make a big difference to how I feel about my pain and what I can do.
Robert - Review
An excellent program, well focused and directed.
Gina - Review
I enjoyed doing this course and found the relaxation and mindfulness exercises the most helpful. Unfortunately I couldn't download them to iPad though so had to do them online. Great course, interesting, learnt some really useful approaches. I get into negative thought patterns which this course has taught me how to tackle. I'm very grateful to have had the opportunity to do it.
Stuart - Review
I found that working through the course at my own pace was very helpful and the instructional videos were very motivating. Thank you to the whole team for all your assistance over the past weeks.
Jean - Review
I found the meditating very good, it has helped me relax a bit more and also the stretching exercises.
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