Skip to main content

The course was easy to follow and there were some good tips but not all related to my pain. It has made me more aware about myself and how others see me.

Jeannette

Mar 2020

The course content and variety have made this an enjoyable and worthwhile course and by using the information from the course I hope to be able to reduce my pain levels and consequently the medication I am on.

Adrian

Mar 2020

The course has been very helpful particularly the relaxation and meditation. It has made me realise I need to pace myself better.

Susan

Feb 2020

Jacqueline

Feb 2020

I have found this very useful and have felt the benefits fairly immediate. I will continue to reflect back on the library especially some of the relaxation meditation which has helped immensely. Thank you !

Claire

Feb 2020

Pauline

Feb 2020

Chelsea

Feb 2020

Although I was obviously hoping for a permanent fix with doctors and specialists, that sometimes is not always possible. So instead I now have to try and stay mentally strong and to and stay positive. I really don't think that would be possible without my prescribed pain medication, amytriptaline though because without that I know 100% that I would not be getting the sleep I need, which eventually catches up with you, which in turn makes it impossible to function properly every day. I do get down sometimes still because the pain is not only at night now it does effect my daily things, but i just have to realise there are people a lot worse off than me.

Hayley

Feb 2020

Generally good, but the course has failed before the end making it hard to finish it, or review topics

Gloria

Feb 2020

Future prospective participants should put any cynicism aside and listen to what the professionals have to say. The brain is a very powerful thing and it plays such a huge role in helping to overcome persistent pain as long as you let it. I have benefitted greatly from doing this course and it’s reminded me that I’m not having to do this on my own. Give it a good go.

Susan

Jan 2020

Emma

Jan 2020

Susan

Jan 2020

Michael

Jan 2020

This course has been very reassuring and has given me comfort, knowing that I am not alone in having chronic pain. I know that together we can get through each day with positive thinking, patience and the tool box that they have provided. I now have a future, just not the one that I was expecting. Thank you so so much.

Alice

Jan 2020

Very good for people with chronic pain

Barbara

Jan 2020

I feel more positive than I did before about my condition. Thank you.

Eileen

Jan 2020

It's been good getting the tips and things to try. Also the library to go back over things.

Anne

Jan 2020

I really appreciated doing this course. The meditation sections were very helpful, also I realised that pain relief drugs aren’t always helpful, though still have bad days when I do need to take something. Thank you very much for all the practical help with exercise too.

Patricia

Jan 2020

Robert

Jan 2020

It's impossible to isolate the effects of pain with the effects of other serious medical issues and this has affected my answers! Moreover some of the pain I have could be cured if clinically safe enough to do so, contrary to that stated on the course. There has been nothing on this course that I haven't already independently explored, which is encouraging in one respect . Living with multiple pain issues, and multiple medical conditions which are frequently being added to (with further diagnoses ) is overwhelming (not depressing ).

Mary

Jan 2020

I have found the course helpful. But did find that quite a lot of it related to back pain which I don't have.

Susan

Jan 2020

This is an excellent course if you are trying to find ways of managing your pain. It includes easy physical exercises, relaxations and meditations. You have access to these things after finishing the course.

Jacqui

Dec 2019

Sarah

Dec 2019

Marc

Dec 2019

The course is extremely good in giving aids to help support and strengthen mental understanding. It has helped to assist in relaxing and stop over thinking the worry of how I feel.

Diane

Dec 2019

Displaying 76 - 100 of 392 Testimonials