People from all walks of life have taken the course and discovered the life-changing benefits of effectively self-managing chronic pain. Read on for all the latest testimonials and star ratings…
By Geoffrey Lyons
I loved this course! My fibromyalgia has got steadily worse since I was diagnosed 17 years ago and this course has helped me accept that there is no ‘cure’, that I can’t be as active as I was but I can still manage my life far better even with the pain. I have the confidence to keep trying and I am now much more mentally resilient.
By Claire Summerhayes
Excellent course, although I am still experiencing pain, I can manage much better, and the pain is less of an issue.
By Sue Leyland
I have tried but find it hard to concentrate and forget if I have done things.this makes me over tiried and depressed.
By Jane Simpson
This course has been very interesting and I have learnt many new things.
By Louise Evans
The course has been fantastic. It has allowed me an insight as to how to deal with my pain/condition moving forward with my life. The videos are clear and concise and very interesting. I found the exercises to be of great benefit and will definitely be referring back to the course as I move on. I am awaiting spine surgery so will be keen to go back through the course when recovering post-surgery.
By Judith McGregor
Found the relaxation part really good.
By Suzanne Foreman
I found some of the course helpful, I am slightly more relaxed and walking small distances on a daily basis trying to exercise more. But I am still in bad pain and my sleep patterns are just as bad because of this.
By Nick Hulburd
I found this course less intense, and comfortable while doing at home, as I suffer with mental health. My back pain usually is at its worst when I am at my lowest, plus I find it hard to talk to strangers. It was very interesting and told me a lot about pain. Thankyou
By Nicola Anderson
Sadly I did not find this very helpful as it was a lot of stuff I had been told about and tried before. But I do hope it helps others.