People from all walks of life have taken the course and discovered the life-changing benefits of effectively self-managing chronic pain. Read on for all the latest testimonials and star ratings…
Thanks for all the guidance of helping me cope with the pain. Just want to add that I have recently achieved one of my goals and that was passing my driving test.
By Samantha Barnes
As a new member of the Chronic Pain team it was very useful for me to experience the online PMP as a patient would see it.
By Julie Phillips
The meditation has been really useful. I have definitely felt an improvement in my movements and sleep. It's really helped me sleep better so I feel I have more energy. I have found by sleeping better I am more positive and more mobile. Keep going and finish the course, it definitely has helped me with my overall pain and mobility.
By Anna Paton
Overall the course was quite helpful, especially the meditation. I found the relaxation certainly helped me to begin to understand the pain, although it did not disappear. But I did not expect it to.
By Diane Warner
By Wayne Johnson
The course helped reinforce key messages about pain and how to manage it. It allowed me to have a better understanding of chronic pain. The difficulty of the course is being disciplined enough to put it into practise day to day, especially when pacing and flare ups are dictated by work schedules. That aside, challenging negativity in thinking and consistency in efforts to achieve are the things that I take away to work on day to day.
By Richard Whyte
I have enjoyed the course and found it helpful, although my ongoing pain still affects my life. Having this course online is a good thing for people like myself who don’t enjoy being around others and find it a problem mixing with strangers and this course makes me feel grateful and not being able to get out and having to rely on others to take me out when they can means I was able to complete the course from home for which I am truly thankful.
By Lynda Davis
I've found the course useful and the format allows me to go back over things to remind myself of the best way forward. The relaxation and meditation audios are most helpful.
By Sally Beck
Hi, my name is Karen. I've found the course most helpful, I've been in pain for about a year now having been diagnosed with fibromyalgia. I'm still determined to carry on as best as I can and the course has given me tips and advice on how to without doing to much and feeling guilty for not doing everything. Small steps are the best, I'm trying to manage my pain without medication so the relaxation techniques have been fantastic. Thank you for your help.
By Karen Jenkins
I have found this course very helpful and informative. I have used the relaxation and meditation a lot and really noticed the benefit. Positive thinking, realising I'm in control has helped with the stretches and exercises. Thank you
By Kate Weston