Skip to main content

Displaying 101 - 125 of 898 Testimonials

Norma

Apr 2023

I would recommend this course, the relaxation techniques are good and things are well explained. It’s not going to cure you but it’s another tool in your armoury to fight the dreaded demon pain.

Craig

Apr 2023

This has been very helpful to me . I found it interesting and learned things I didn’t know .

Jane

Apr 2023

In some ways the course does help, in how to think about pain or how to deal with. Just looking at it in a different way

Timothy

Apr 2023

Thank you. Any little thing to help come to terms with and to manage chronic pain is helpful and this course has been just that. The exercises are helpful and good to have to go back to.

David

Apr 2023

Miles

Apr 2023

This course really opened my eyes on how to deal with pain. It's been very helpful.

Barbara Mace

Mar 2023

Patrick

Mar 2023

do not waste your time try and get proper medical treatment but good luck with that these days

gary

Mar 2023

Pain does not mean harm I don’t think this is true in my case in fact I know that if I feel sharp pain I must stop My pain is constant and that also means I have to pace myself to try and complete a task and indeed I think it will mean harm if I don’t stop

Sarah

Mar 2023

Mark

Mar 2023

Andrew

Mar 2023

Lina

Mar 2023

Found course helpful but I have struggled last months as sleepless nights due to ibs, dry mouth, night sweats make me wake up sometimes 10-12 times a night just aggravate everything course help reduce things

Andrew

Mar 2023

I am ever so grateful to each and every doctor on this program for your help and support . This program has given me a whole new way at looking at my pain , You have given me new management skills . I now have a whole library to use at my disposal thank you so very much , you’ve turned my mindset around on how to look at pain . I’ve lived with pain for around 15 years but now I know I just have pain in my day , where it had took over my life . I allowed it too .You gave me Meditation and management skills that have really helped me . I always thought I was damaging myself if I pushed to hard now I know I can Exercise stretch and maybe even book a massage. Ye giving me so so much more. ! All I can see is brightness ahead . Thank you to each and everyone of you . Louise Kenny

Louise

Mar 2023

Really helpful and would like to restart the course.

Morag

Mar 2023

This course has been so helpful, I realised that it’s more the fatigue that I struggle with than the pain and feel an increased confidence in being able to manage my symptoms. Breaking it down into bite size chunks has been a great way to make sure I pace myself through it. I’m very grateful to the team for being able to organise this, and especially for making an online self directed version available as I wouldn’t have been able to commit to in person groups. Thank you so much!

Siantelle

Mar 2023

In more pain now.

Antony

Mar 2023

I am pleased that I did the course and would definately recommend it to others in my situation. I have learnt to live with my pain and through this course have managed to control the amount of pain I am in through relaxation meditation and regularly doing the exercises. I still have bad days but take time out for them which allows me to carry on. This course has been invaluable.

Beverly

Mar 2023

I admit I am having health problems of a different nature but am trying to manage my pain as best I can, I am very grateful for being allowed to go on this course and have found it very beneficial Thank you

Dawn

Mar 2023

David

Feb 2023

I'm happy I start this course finding professional people who actually believes you and your situation, and who knows how to give the right support. I found this course very helpful, with clear instructions. Thank you for all of your support, help and understanding.

Simona

Feb 2023

I was sceptical if I'm honest however it has made some difference. The meditations were and still are incredibly useful. Learning to pace myself has had the most effect and saying no to things. I'd recommend trying out everything in the course as something may work for you.

Christine

Feb 2023

Mark

Feb 2023

Thank you so much! I have loved the daily help and advice the last few weeks. So amazing I was able to do this course at home. I honestly looked forward to receiving my emails for the next steps.All the super advice and exercises have given me confidence to keep going! Very pleased I now have a library of great advise and stretches and meditations. Thank you x

Helen

Feb 2023

Displaying 101 - 125 of 898 Testimonials