Significant long-term results verified by published research
23%
REDUCTION IN DEPRESSION
British Journal of Pain, 2019 | RCT Study | Buckinghamshire Healthcare NHS Trust
24%
REDUCTION OF PROBLEMS IN DAILY LIFE
British Journal of Pain, 2019 | RCT Study | Buckinghamshire Healthcare NHS Trust
22%
REDUCTION IN ANXIETY
British Journal of Pain, 2019 | RCT Study | Buckinghamshire Healthcare NHS Trust
What program participants say
"I wasn't sure this would work for me. But I was desperate for something other than stronger and stronger medication. This course has made me feel so supported, and following the breathing and relaxation videos is, indeed, the pathway to controlling most of the pain."
"Doing the online course has helped me change my perception of pain. And in doing so has taken a lot of the stress and anxiety that it causes away. I know I'll never be pain free but I now have the knowledge to be in control of it rather than it control me."
Mark
Jun 2021